Saturday, July 31, 2010

Fillet of Flounder for One

Based on a recipe of Judith Jones
Assemble the ingredients:
2 small fillets of fresh flounder
carrot
zucchini
potatoes
ginger root
fresh herbs from my garden
white wine (I used vermouth because it was all I had on hand).

I roasted slices of the potato in a 425 degree oven for 10 minutes.

I placed the fillets on a piece of parchment
and placed the potato, julienne strips of the carrot and zucchini, 3 small slices of ginger, and the fresh herbs on top of the fish.
A splash of wine and salt and pepper.


I sealed the parchment into a packet
and baked for 12 minutes in the 425 degree oven.



I served the packet on a wooden plate.



Cooked to perfection
and very good.





For dessert, a dish of blackberry cabernet sorbet.
Yes there was cabernet in the sorbet and the flavor was quite strong.
Very sophisticated, I think.













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